Individual Therapy
Weekly individual psychotherapy sessions, with elements of creativity. Held via zoom, same time/day each week. £100 per session.
Wellness Workshops & Talks
This service is for brands and businesses wanting to facilitate an event or staff training. These can be experiential workshops, team-building sessions and talks centred around emotional wellness and self-care. Potential topics include:
Vision-Boarding
Saying No to burnout & Yes to boundaries
Fighting back Imposter Syndrome
Inner Child
Growing a social presence as a therapist
Mental health as a content creator
Virtual or In-person (UK only).