Growing up, conversations about mental health and self-care were sparse and tainted with shame. I struggled to express my emotions, so I turned to art and poetry. This creative journey led me to become an integrative therapist, helping young people and adults use their own creativity for self-discovery

Therapy can feel outdated and exclusive. That's why I bring a modern, culturally-inclusive approach. I speak your language, laugh with you, and swear when it feels right. Authenticity is key.

I don't just see clients, I spark conversations. My Instagram, @RealTalk.Therapist, tackles mental health and healing with a millennial lens, reaching a global audience.

As a Black British, second-generation immigrant, plus-size therapist, I offer a unique perspective for systemic change. Hear more about how I take therapy out of the therapy room.